Speciality Programs

Parkour

Parkour involves seeing one’s environment in a new way and imagining the potential for navigating it by movement around, across, though, over and under its features. This class includes running, climbing, swinging, vaulting, jumping, plyometrics, rolling, quadrupedal movement (crawling) and other movements in a fun and safe atmosphere.

Trampoline & Tumbling

Trampoline & Tumbling (T&T) conjures images of precise dismounts and stunning twists. T&T gymnasts exemplify aerial speed and power in their dynamic routines, but someone forgot to say FUN!!!!

Beginner Trampoline

Trampoline & Tumbling (T&T) conjures images of precise dismounts and stunning twists. T&T gymnasts exemplify aerial speed and power in their dynamic routines, but someone forgot to say FUN!!!!

Advanced Trampoline

This tumbling class focuses on skills performed on various trampolines. Any rebounding movements are learned utilizing the floor, tumble track, mini trampoline, springboard, or trampoline. Body and spatial awareness are the key elements of this class.

Beginner Tumblers

This tumbling class focuses on floor acrobatics only. Skills including back and front walkovers, roundoffs, and beginning tumbling combinations.

Advanced Tumblers

This tumbling class focuses on floor acrobatics only. Skills including back and front handsprings, aerials, and tumbling combinations.

Homeschooling

This is a structured class for the homeschooling groups, these groups will be divided according to age and skill level with the possibility of earning badges.

If any homeschooling group would like a class to run, please contact the Ashlin office at 780 826-5634.

We need at least 6 kids to run a class.

Skills & Drills Class

Our objective is to provide a fun, safe environment where athletes are encouraged to maximize their potential. Our trained staff will use a variety of drills using the spring floor, tumble track, air floor and trampolines.

This class is for gymnasts, dancers, cheerleaders anyone wanting to learn new skills or improve on the skills they already have. These classes will work on cartwheels, walkovers, round offs, back handsprings, ariels etc.

We will organize this class according to the needs of the athletes and requires a minimum of 4 athletes to run.

Ninja Class

Ninja Class is a recreational program currently designed for ages 6-8 years old. Classes are co-ed and divided by skill level and age level.

In our class, the young ninjas learn flexibility, strength, tumbling, obstacle maneuvers. Our standard 1-hour class is perfect for highly active boys and girls who are looking for a fun recreational activity where they can learn ninja style movements and techniques, within the confines of a safe and controlled environment.

The four events or areas of practice are: form, obstacles, climbing and power. All four events are chosen to create a well-rounded ninja and to achieve safe exercise, learning and fun in every class.