Parent & Tot

(ages 1.5 – 2yrs)

Enjoy an enthusiastic and fun-filled program designed for boys and girls 18 months to 2 years of age, complete with songs, circuits, games and exciting weekly themes. Supervised by our specialty trained coaches and with each child’s parent providing hands on guidance, tots will explore and learn the six fundamental movement patterns used in gymnastics – Static, Landings, Rotations, Swings, Springs and Locomotions. This program also introduces tots to various gymnastics apparatus – vault, bars, beam, floor, and trampoline. The class focuses on body awareness, for example learning to stand on one foot, balancing or jumping over objects. Children will learn some gymnastics skills but it’s more about learning what their body can do.  The class starts with a warm up game and stretch, then the children are taken through different circuits made up of the regular gymnastics equipment plus some fun things like ladders, tunnels, parachutes, rock walls and ropes.

Kindergym

(Jr. Kindergym – age 3)

(Kindergym – ages 4 – 5)

Junior Kindergym (age 3) was designed to be a transition class between Parent & Tot Class and the Kindergym Class. In this class parents are encouraged to let their child go into the gym on their own and watch from our viewing area. However, if the child is timid and doesn’t want to go into the gym parents can go in for the first couple of weeks. They are encouraged to stand back and watch even if they are in the gym area and allow the coaches to direct the class. This will help them prepare for the kindergym classes (ages 4-5).

Kindergym (ages 4-5) The focus on this class is Fun, Fitness and Fundamentals. This is the first level of classes in which children go into the gym on their own, without the parents. They are expected to follow instructions from their coach while they are in the gym. Each 60 minute class is guided by our coaches through warm ups, circuits and games. The class focuses on very early progressions of basic gymnastics skill, as well as other activities that will enhance their gross motor skills (i.e. climbing over/under things, swinging on ropes, climbing ladders etc.)

Supergirls

(Girls aged 4-5)

Supergirls (ages 4-5) The focus on this class is Fun, Fitness and Fundamentals. This is the second level of classes in which children go into the gym on their own, without the parents. They are expected to follow instructions from their coach while they are in the gym. This is a 2 hour class is guided by our coaches through warm ups, circuits and games. The class focuses on very early progressions of basic gymnastics skill, as well as other activities that will enhance their gross motor skills (i.e. climbing over/under things, swinging on ropes, climbing ladders etc.) This class will also begin to touch on the various body positions and shapes that are key elements to all future gymnastics skills. Coaches will begin to focus more on fine motor skills in the Super girls class. This class is the stepping stone into the Developmental Program.